I am a qualified Yoga Teacher with over 450 hours training accumulated and over 13 years experience. My teaching styles include Authentic Hatha, The Living Yoga Method, Gentle, Vinyasa, Yin, Chair, Pregnancy and Corporate/121 Yoga. My timetable is inclusive and has something for everyone, seniors, beginners to yoga, intermediate and more advanced practitioners.
Each session includes breathing tec... hniques for mental clarity and a range of physical postures to strengthen, tone, energise, detox and release the body and mind from any tension. Each style differs so please contact me with any questions and we'll make sure you get what you need. Thank you and hope to see you soon, Carly x DBS Insured By: DSC Insurance Services